Veal Chops topped with Yum! Recipe

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Veal Chops topped with Yum!
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Ingredients:

Directions:

  1. Heat oil in pan and brown both sides of veal om high heat 1 minutes each side. Remove the stems and dice, remove gills and discarded from the mushrooms.
  2. Remove veal from pan lower heat and add Thyme, butter, onions, garlic and mushroom stems saute till onions are translucent. Adding oil if needed.
  3. Add port wine and cream to onion mixture mix through.
  4. In a casserole pan lay onion mixture on bottom, top with veal chops (side by side) then lay on sliced tomato, pepper, portabella (That has been rubbed with olive oil and seasoned with salt and pepper) and cheese on each veal chop.
  5. Bake in 350 oven for 30 minutes covered with foil so not to touch the cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 401.61 Kcal (1681 kJ)
Calories from fat 287.49 Kcal
% Daily Value*
Total Fat 31.94g 49%
Cholesterol 46.49mg 15%
Sodium 29.88mg 1%
Potassium 568.41mg 12%
Total Carbs 18.9g 6%
Sugars 9.73g 39%
Dietary Fiber 3.21g 13%
Protein 3.12g 6%
Vitamin C 68.5mg 114%
Vitamin A 0.2mg 7%
Iron 15.2mg 84%
Calcium 41.8mg 4%
Amount Per 100 g
Calories 136.95 Kcal (573 kJ)
Calories from fat 98.03 Kcal
% Daily Value*
Total Fat 10.89g 49%
Cholesterol 15.85mg 15%
Sodium 10.19mg 1%
Potassium 193.83mg 12%
Total Carbs 6.45g 6%
Sugars 3.32g 39%
Dietary Fiber 1.09g 13%
Protein 1.06g 6%
Vitamin C 23.4mg 114%
Vitamin A 0.1mg 7%
Iron 5.2mg 84%
Calcium 14.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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