Veal Asparagus Bundles Recipe

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Veal Asparagus Bundles
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Ingredients:

Directions:

  1. Arrange 1 slice of veal on a clean work surface. With long side facing you (the piece sitting horizontally), arrange an asparagus spear in the bottom third, closest to you.
  2. Sprinkle with 2 tablespoons of the Asiago cheese and sprinkle with one-quarter of the pepper. Roll up. Wrap a piece of prosciutto to fit over the veal arranging 6 small sage leaves in between the prosciutto and veal, secure with 6 toothpicks at regular intervals.
  3. Repeat process with remaining pieces of veal and ingredients. Heat grill to medium; grill, turning, until grill marks are on all sides and veal is cooked and cheese is melted, about 3 minutes per side.
  4. Let sit for 5 minutes. Slice each roll into 6 pieces.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 126.8 Kcal (531 kJ)
Calories from fat 57.74 Kcal
% Daily Value*
Total Fat 6.42g 10%
Cholesterol 45.23mg 15%
Sodium 227.93mg 9%
Potassium 239.96mg 5%
Total Carbs 4.14g 1%
Sugars 0.3g 1%
Dietary Fiber 1.51g 6%
Protein 13.55g 27%
Vitamin C 0.4mg 1%
Iron 1.1mg 6%
Calcium 172.4mg 17%
Amount Per 100 g
Calories 183.52 Kcal (768 kJ)
Calories from fat 83.57 Kcal
% Daily Value*
Total Fat 9.29g 10%
Cholesterol 65.46mg 15%
Sodium 329.88mg 9%
Potassium 347.29mg 5%
Total Carbs 5.99g 1%
Sugars 0.44g 1%
Dietary Fiber 2.18g 6%
Protein 19.62g 27%
Vitamin C 0.6mg 1%
Iron 1.6mg 6%
Calcium 249.5mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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