Vanilla Sponge Cakes Recipe

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Vanilla Sponge Cakes
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Ingredients:

Directions:

  1. Preheat oven to 375°.
  2. Coat 4 cups of a Texas-size muffin tin with cooking spray. Lightly spoon flour into a dry measuring cup; level with a knife. Combine flour, baking powder, and turbinado sugar in a medium bowl. Combine egg and yogurt in a small bowl; add yogurt mixture to flour mixture, stirring just until moistened. Spoon batter into prepared muffin cups; add water to unfilled cups to a depth of 1 inch. Coat batter with cooking spray.
  3. Bake at 375° for 20 minutes or until cakes spring back when lightly touched. Cool cakes 1 minute in pan; remove cakes from pan, and cool 5 minutes on a wire rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 240.82 Kcal (1008 kJ)
Calories from fat 14.7 Kcal
% Daily Value*
Total Fat 1.63g 3%
Cholesterol 46.85mg 16%
Sodium 26.06mg 1%
Potassium 326.03mg 7%
Total Carbs 51.29g 17%
Sugars 25.99g 104%
Dietary Fiber 0.99g 4%
Protein 5.1g 10%
Vitamin C 0.1mg 0%
Iron 0.8mg 4%
Calcium 135.1mg 14%
Amount Per 100 g
Calories 306.44 Kcal (1283 kJ)
Calories from fat 18.71 Kcal
% Daily Value*
Total Fat 2.08g 3%
Cholesterol 59.62mg 16%
Sodium 33.16mg 1%
Potassium 414.86mg 7%
Total Carbs 65.27g 17%
Sugars 33.07g 104%
Dietary Fiber 1.26g 4%
Protein 6.5g 10%
Vitamin C 0.1mg 0%
Iron 1mg 4%
Calcium 172mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium

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