Directions:
- Preheat oven to 325°.
- Combine 1/3 cup sugar and water in a small heavy saucepan over medium-high heat; cook 5 minutes or until golden, stirring occasionally. Immediately pour into 6 (6-ounce) custard cups coated with cooking spray, tipping quickly until sugar coats bottoms of cups; set aside.
- Combine 1/2 cup sugar, eggs, and egg whites in a large bowl; stir well with a whisk. Add milks; stir until smooth. Scrape seeds from vanilla bean; stir seeds into milk mixture, reserving bean for another use. Divide mixture evenly among prepared cups. Place cups in a 13 x 9-inch baking dish; add hot water to a depth of 1 inch. Bake at 325° for 1 hour or until knife inserted in center comes out clean. Remove cups from pan; let cool completely on a wire rack. Cover and chill at least 3 hours.
- Loosen edges of custards with a knife or rubber spatula. Place a dessert plate, upside down, on top of each cup; invert custards onto plates. Drizzle any remaining syrup over custards. Garnish with mint sprigs, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 143.64 Kcal (601 kJ) | ||
| Calories from fat | 20.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.28g | 4% | |
|---|---|---|---|
| Cholesterol | 65.84mg | 22% | |
| Sodium | 97.45mg | 4% | |
| Potassium | 200.59mg | 4% | |
| Total Carbs | 24.22g | 8% | |
| Sugars | 22.02g | 88% | |
| Protein | 6.78g | 14% | |
| Vitamin C | 6.2mg | 10% | |
| Iron | 0.3mg | 2% | |
| Calcium | 147.5mg | 15% | |
| Amount Per 100 g | |||
| Calories | 95.99 Kcal (402 kJ) | ||
| Calories from fat | 13.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.52g | 4% | |
|---|---|---|---|
| Cholesterol | 44mg | 22% | |
| Sodium | 65.12mg | 4% | |
| Potassium | 134.05mg | 4% | |
| Total Carbs | 16.18g | 8% | |
| Sugars | 14.71g | 88% | |
| Protein | 4.53g | 14% | |
| Vitamin C | 4.1mg | 10% | |
| Iron | 0.2mg | 2% | |
| Calcium | 98.6mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Dried Cherry and Raisin Rice Pudding
Water, Salt, Grain white rice, Fat milk, Sugar, Egg and 5 more.. -
Pumpkin Waffles
Egg, beaten, Egg whites, beaten, Brown sugar and 13 more.. -
Bittersweet Chocolate Pudding with Raspberries
Sugar, Cornstarch, Vanilla extract, Salt, Egg, Egg white and 5 more.. -
Quiche Lorraine- Paula Dean's but Reduced Calorie
Eggs, beaten, Egg whites, beaten, Low-fat milk and 5 more.. -
Raspberry Cream Cheese Brownies
Sugar, Cream cheese, softened, All-purpose flour and 15 more.. -
Chocolate Meringue Torte
Egg whites, Cream of tartar, Sugar, Sugar, Baking cocoa and 15 more.. -
Raspberry-Cream Cheese Brownies
Sugar, Less-fat cream cheese, softened, All-purpose flour and 15 more.. -
Chocolate Meringue Torte
Egg whites, Cream of tartar, Sugar, Sugar, Baking cocoa and 16 more.. -
Caramel-Glazed Flan
White sugar, Egg yolks, Egg whites, Water and 3 more..
Also Try
-
-
-
Vanilla Pudding with Caramelized Oranges
Sugar, Cornstarch, Salt, Whole milk, Egg yolks and 5 more.. -
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
