Unique Zesty Herb Marinade Recipe

Posted by
Rate It!
Unique Zesty Herb Marinade
Add your photo!
Ingredients
12
Count
Nutrition
83
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

  • 2 tbsp olive oil
  • 1/4 cup water
  • 1/2 tbsp paprika
  • 1 tbsp oregano
  • 1 tbsp onion powder
  • 1 tsp salt
  • 1 tsp pepper
  • 1/2 tsp red pepper
  • 1/2 tsp thyme
  • 1/2 tsp basil

Directions:

  1. Combine all the ingredients in a bowl or large plastic bag with either your selection of meat-preferably fish or poultry.
  2. Marinate in the refrigerator for at least 45 minutes, but preferably overnight.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 83.23 Kcal (348 kJ)
Calories from fat 64.83 Kcal
% Daily Value*
Total Fat 7.2g 11%
Sodium 585.44mg 24%
Potassium 84.75mg 2%
Total Carbs 4.53g 2%
Sugars 0.31g 1%
Dietary Fiber 1.27g 5%
Protein 0.85g 2%
Vitamin C 1.1mg 2%
Iron 0.8mg 4%
Calcium 28.1mg 3%
Amount Per 100 g
Calories 220.21 Kcal (922 kJ)
Calories from fat 171.53 Kcal
% Daily Value*
Total Fat 19.06g 11%
Sodium 1548.96mg 24%
Potassium 224.22mg 2%
Total Carbs 11.99g 2%
Sugars 0.81g 1%
Dietary Fiber 3.35g 5%
Protein 2.24g 2%
Vitamin C 3mg 2%
Iron 2mg 4%
Calcium 74.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top