Uni Risotto with Seared Japanese Scallops, Truffle Vinaigrette and Ikura Recipe

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Uni Risotto with Seared Japanese Scallops, Truffle Vinaigrette and Ikura
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Ingredients:

Directions:

  1. As the risotto finishes cooking, stir in the uni puree to coat the risotto. Set aside and keep warm.
  2. Remove the foot of the scallops and pat them dry. Season scallops with salt and pepper. Heat oil in a small saute pan over medium-high heat. Add scallops and sear until golden brown on 1 side. Turn scallops over and sear on the other side until golden brown and just cooked through in the middle. Remove from the heat and keep warm.
  3. To serve, place risotto in a bowl and top with scallops. Carefully position a piece of uni on each of the scallops. Garnish with ikura and drizzle with truffle vinaigrette.
  4. Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 283.28 Kcal (1186 kJ)
Calories from fat 205.71 Kcal
% Daily Value*
Total Fat 22.86g 35%
Cholesterol 36mg 12%
Sodium 319.68mg 13%
Potassium 184.72mg 4%
Total Carbs 15.07g 5%
Sugars 1.23g 5%
Dietary Fiber 1.06g 4%
Protein 5.63g 11%
Vitamin C 16.2mg 27%
Iron 0.7mg 4%
Calcium 21.7mg 2%
Amount Per 100 g
Calories 280.12 Kcal (1173 kJ)
Calories from fat 203.42 Kcal
% Daily Value*
Total Fat 22.6g 35%
Cholesterol 35.6mg 12%
Sodium 316.12mg 13%
Potassium 182.67mg 4%
Total Carbs 14.9g 5%
Sugars 1.22g 5%
Dietary Fiber 1.04g 4%
Protein 5.57g 11%
Vitamin C 16mg 27%
Iron 0.6mg 4%
Calcium 21.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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