Ultra-Chocolate Smoothie Recipe

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Ultra-Chocolate Smoothie
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Ingredients:

Directions:

  1. Purée frozen yogurt, cocoa, and milk in a blender until smooth. Pour into a chilled glass, and garnish with chocolate shavings; serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 812.62 Kcal (3402 kJ)
Calories from fat 422.59 Kcal
% Daily Value*
Total Fat 46.95g 72%
Cholesterol 39.44mg 13%
Sodium 172.03mg 7%
Potassium 995.21mg 21%
Total Carbs 97.67g 33%
Sugars 77.06g 308%
Dietary Fiber 13.27g 53%
Protein 16.72g 33%
Iron 3.9mg 22%
Calcium 409.3mg 41%
Amount Per 100 g
Calories 313.03 Kcal (1311 kJ)
Calories from fat 162.78 Kcal
% Daily Value*
Total Fat 18.09g 72%
Cholesterol 15.19mg 13%
Sodium 66.27mg 7%
Potassium 383.36mg 21%
Total Carbs 37.62g 33%
Sugars 29.69g 308%
Dietary Fiber 5.11g 53%
Protein 6.44g 33%
Iron 1.5mg 22%
Calcium 157.7mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.4
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sugar

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