Ultimate Corned Beef and Cabbage Recipe

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Ultimate Corned Beef and Cabbage
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Ingredients:

Directions:

  1. Use a mortar and pestle, meat mallet, etc to break open the whole spices.
  2. Place the water in a 6-8 quart stock pot along with salt, sugar, saltpeter, cinnamon, mustard seeds, peppercorns, cloves, allspice, juniper, bay leaves and ginger. Cook over high heat until the salt and sugar dissolve.
  3. Remove from heat and add ice, stir until the ice has melted. If necessary, place the brine in the refrigerator until it reaches 45ºF.
  4. Once it has cooled, place the brisket in a 2 gallon zip-top bag and add the brine. Seal and lay flat in a container. Place in refrigerator for 10 days. Check daily to make sure the beef is submerged and flip the bag.
  5. After 10 days, remove from the brine and rinse well under cool water. Place brisket in a large stock pot with the onion, carrot and celery. Cover with cold water by 1 inch, bring to a boil.
  6. Reduce heat to low and simmer 2.5-3 hours until the meat is fork tender. Add the cabbage when the corned beef has 30-45 minutes left to cook. Bon Appetito.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 193.13 Kcal (809 kJ)
Calories from fat 54.84 Kcal
% Daily Value*
Total Fat 6.09g 9%
Cholesterol 38.25mg 13%
Sodium 3282.99mg 137%
Potassium 503.77mg 11%
Total Carbs 23.25g 8%
Sugars 18.18g 73%
Dietary Fiber 4.32g 17%
Protein 12.9g 26%
Vitamin C 44mg 73%
Vitamin A 0.2mg 6%
Iron 1.3mg 7%
Calcium 103.5mg 10%
Amount Per 100 g
Calories 33.47 Kcal (140 kJ)
Calories from fat 9.5 Kcal
% Daily Value*
Total Fat 1.06g 9%
Cholesterol 6.63mg 13%
Sodium 568.99mg 137%
Potassium 87.31mg 11%
Total Carbs 4.03g 8%
Sugars 3.15g 73%
Dietary Fiber 0.75g 17%
Protein 2.24g 26%
Vitamin C 7.6mg 73%
Iron 0.2mg 7%
Calcium 17.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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