Directions:
- Preheat the oven to 300°F.
- Line a roasting pan with a double layer of heavy-duty aluminum foil, enough to wrap the meat tightly.
- Rinse the corned beef and pat it dry. Place it on the foil. Arrange the onion and orange slices over and around the meat. Sprinkle on the pickling spices, lay on the celery stalks, and pour on the water. Wrap very tightly and pinch the edges well to seal.
- Bake the corned beef for 4 hours, or until a few bubbles begin to escape.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 995.33 Kcal (4167 kJ) | ||
| Calories from fat | 646.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 71.88g | 111% | |
|---|---|---|---|
| Cholesterol | 370.36mg | 123% | |
| Sodium | 3704.13mg | 154% | |
| Potassium | 783.45mg | 17% | |
| Total Carbs | 11.25g | 4% | |
| Sugars | 7.16g | 29% | |
| Dietary Fiber | 2.6g | 10% | |
| Protein | 69.28g | 139% | |
| Vitamin C | 35.6mg | 59% | |
| Iron | 7.9mg | 44% | |
| Calcium | 81.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 196.31 Kcal (822 kJ) | ||
| Calories from fat | 127.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.18g | 111% | |
|---|---|---|---|
| Cholesterol | 73.05mg | 123% | |
| Sodium | 730.56mg | 154% | |
| Potassium | 154.52mg | 17% | |
| Total Carbs | 2.22g | 4% | |
| Sugars | 1.41g | 29% | |
| Dietary Fiber | 0.51g | 10% | |
| Protein | 13.66g | 139% | |
| Vitamin C | 7mg | 59% | |
| Iron | 1.6mg | 44% | |
| Calcium | 16.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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