Ingredients:
- 2 cucumber take seeds out chop add salt and drain for 30 min
- i juice of 1 lemon aaprox 3 tbsp
Directions:
- Slice cucumber in half scrape out seeds chop salt with kosher salt one tbsp drain 30 min. Combine all ingred in food processor
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 423.33 Kcal (1772 kJ) | ||
| Calories from fat | 0.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Cholesterol | 35.49mg | 12% | |
| Sodium | 256.15mg | 11% | |
| Potassium | 1014.22mg | 22% | |
| Total Carbs | 29.39g | 10% | |
| Sugars | 21.32g | 85% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 71.17g | 142% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 786.6mg | 79% | |
| Amount Per 100 g | |||
| Calories | 59.37 Kcal (249 kJ) | ||
| Calories from fat | 0.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 4.98mg | 12% | |
| Sodium | 35.93mg | 11% | |
| Potassium | 142.25mg | 22% | |
| Total Carbs | 4.12g | 10% | |
| Sugars | 2.99g | 85% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 9.98g | 142% | |
| Vitamin C | 0.2mg | 2% | |
| Calcium | 110.3mg | 79% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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