Tzatziki Recipe

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Tzatziki
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Ingredients:

Directions:

  1. Combine all ingredients in a medium bowl and stir well to incorporate all ingredients.
  2. Cover with plastic wrap or place in a plastic container with lid and chill well.
  3. Stir again before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 22.09 Kcal (92 kJ)
Calories from fat 8.37 Kcal
% Daily Value*
Total Fat 0.93g 1%
Cholesterol 3.98mg 1%
Sodium 111.52mg 5%
Potassium 75.23mg 2%
Total Carbs 2.18g 1%
Sugars 1.71g 7%
Dietary Fiber 0.21g 1%
Protein 1.14g 2%
Vitamin C 1.1mg 2%
Calcium 41.4mg 4%
Amount Per 100 g
Calories 45.49 Kcal (190 kJ)
Calories from fat 17.24 Kcal
% Daily Value*
Total Fat 1.92g 1%
Cholesterol 8.2mg 1%
Sodium 229.64mg 5%
Potassium 154.92mg 2%
Total Carbs 4.49g 1%
Sugars 3.52g 7%
Dietary Fiber 0.43g 1%
Protein 2.35g 2%
Vitamin C 2.3mg 2%
Iron 0.1mg 0%
Calcium 85.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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