Two-Mushroom Sauce Recipe

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Two-Mushroom Sauce
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Ingredients:

Directions:

  1. Heat oil in a small saucepan over medium heat. Add shallots; sauté 2 to 3 minutes or until tender. Stir in garlic; sauté 1 minute. Add cremini and shiitake mushrooms; sauté 12 to 15 minutes. Stir in tomatoes and remaining 3 ingredients. Bring to a boil; reduce heat, and simmer, uncovered, 20 to 25 minutes or until sauce thickens.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 50.51 Kcal (211 kJ)
Calories from fat 10.31 Kcal
% Daily Value*
Total Fat 1.15g 2%
Sodium 170.65mg 7%
Potassium 298.21mg 6%
Total Carbs 8.64g 3%
Sugars 3.3g 13%
Dietary Fiber 1.48g 6%
Protein 2.56g 5%
Vitamin C 6.4mg 11%
Iron 41.1mg 228%
Calcium 38.5mg 4%
Amount Per 100 g
Calories 60.55 Kcal (254 kJ)
Calories from fat 12.36 Kcal
% Daily Value*
Total Fat 1.37g 2%
Sodium 204.55mg 7%
Potassium 357.45mg 6%
Total Carbs 10.36g 3%
Sugars 3.96g 13%
Dietary Fiber 1.77g 6%
Protein 3.07g 5%
Vitamin C 7.7mg 11%
Iron 49.3mg 228%
Calcium 46.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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