Two Ingredient Zucchini Soup Recipe

Posted by
Rate It!
Two Ingredient Zucchini Soup
Add your photo!
Ingredients
2
Count
Nutrition
72
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Place soup mix, zucchini and one litre of water into a pan.
  2. Bring to the boil.
  3. Simmer until zucchini are cooked and soft (approx 15minutes).
  4. Blitz with a hand blender or food processor.
  5. Enjoy.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 72.06 Kcal (302 kJ)
Calories from fat 11.66 Kcal
% Daily Value*
Total Fat 1.3g 2%
Cholesterol 13.69mg 5%
Sodium 674.29mg 28%
Potassium 107.1mg 2%
Total Carbs 11.8g 4%
Sugars 0.37g 1%
Dietary Fiber 0.67g 3%
Protein 3.11g 6%
Vitamin C 3.7mg 6%
Iron 0.5mg 3%
Calcium 12.5mg 1%
Amount Per 100 g
Calories 244.25 Kcal (1023 kJ)
Calories from fat 39.51 Kcal
% Daily Value*
Total Fat 4.39g 2%
Cholesterol 46.41mg 5%
Sodium 2285.71mg 28%
Potassium 363.05mg 2%
Total Carbs 40g 4%
Sugars 1.25g 1%
Dietary Fiber 2.25g 3%
Protein 10.53g 6%
Vitamin C 12.7mg 6%
Iron 1.6mg 3%
Calcium 42.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top