Two Ingredient Guacamole Recipe

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Two Ingredient Guacamole
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Ingredients:

  • 1 (8 oz) packages refrigerated quacamole
  • makes 2 1/2 cups

Directions:

  1. Stir together both ingredients.
  2. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 94.35 Kcal (395 kJ)
Calories from fat 34.02 Kcal
% Daily Value*
Total Fat 3.78g 6%
Sodium 1473.98mg 61%
Potassium 678.6mg 14%
Total Carbs 16.49g 5%
Sugars 7.8g 31%
Dietary Fiber 5.79g 23%
Protein 3.9g 8%
Vitamin C 7.7mg 13%
Calcium 58.5mg 6%
Amount Per 100 g
Calories 42.24 Kcal (177 kJ)
Calories from fat 15.23 Kcal
% Daily Value*
Total Fat 1.69g 6%
Sodium 659.94mg 61%
Potassium 303.83mg 14%
Total Carbs 7.38g 5%
Sugars 3.49g 31%
Dietary Fiber 2.59g 23%
Protein 1.75g 8%
Vitamin C 3.4mg 13%
Calcium 26.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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