Directions:
- Directions
- Combine all ingredients; microwave on HIGH (100%) 2 to 3 minutes or until mixture boils and thickens, stirring every 30 seconds. Cool. Serve as a dip for chicken nuggets and/or vegetables.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 102.23 Kcal (428 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 328.19mg | 14% | |
| Potassium | 113.39mg | 2% | |
| Total Carbs | 26.31g | 9% | |
| Sugars | 24.2g | 97% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 0.3g | 1% | |
| Vitamin C | 4.4mg | 7% | |
| Calcium | 6.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 170.11 Kcal (712 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 546.11mg | 14% | |
| Potassium | 188.69mg | 2% | |
| Total Carbs | 43.79g | 9% | |
| Sugars | 40.27g | 97% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 0.5g | 1% | |
| Vitamin C | 7.3mg | 7% | |
| Calcium | 10.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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