Tutti-Frutti Waffles Recipe

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Tutti-Frutti Waffles
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Ingredients:

Directions:

  1. In a bowl, combine biscuit mix, eggs and oil. Add soda and stir until smooth. Gently fold in pineapple and pecans. bake in a preheated waffle iron according to manufacturer's directions until golden brown. Top with raspberries and bananas if desired. Yield: 6-7 waffles (about 6-3/4 inches).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 570.01 Kcal (2387 kJ)
Calories from fat 332.21 Kcal
% Daily Value*
Total Fat 36.91g 57%
Cholesterol 58.5mg 20%
Sodium 754.56mg 31%
Potassium 438.4mg 9%
Total Carbs 55.18g 18%
Sugars 17.01g 68%
Dietary Fiber 7.37g 29%
Protein 9.41g 19%
Vitamin C 17.9mg 30%
Iron 1.1mg 6%
Calcium 176.2mg 18%
Amount Per 100 g
Calories 208.44 Kcal (873 kJ)
Calories from fat 121.48 Kcal
% Daily Value*
Total Fat 13.5g 57%
Cholesterol 21.39mg 20%
Sodium 275.93mg 31%
Potassium 160.31mg 9%
Total Carbs 20.18g 18%
Sugars 6.22g 68%
Dietary Fiber 2.69g 29%
Protein 3.44g 19%
Vitamin C 6.5mg 30%
Iron 0.4mg 6%
Calcium 64.4mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.7
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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