Tuscany Steak Recipe

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Tuscany Steak
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Ingredients:

Directions:

  1. In a small bowl, combine olive oil, basil, oregano, garlic and lemon pepper.
  2. Spread herb paste onto both sides of each steak.
  3. Place steaks on greased rack of grill over medium coals.
  4. Grill, covered 7 to 8 minutes per side or until desired degree of doneness is reached.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 301.2 Kcal (1261 kJ)
Calories from fat 93.24 Kcal
% Daily Value*
Total Fat 10.36g 16%
Cholesterol 125.01mg 42%
Sodium 132.33mg 6%
Potassium 792.91mg 17%
Total Carbs 1.04g 0%
Sugars 0.05g 0%
Dietary Fiber 0.37g 1%
Protein 52.46g 105%
Vitamin C 0.6mg 1%
Iron 4.9mg 27%
Calcium 36.3mg 4%
Amount Per 100 g
Calories 128.84 Kcal (539 kJ)
Calories from fat 39.88 Kcal
% Daily Value*
Total Fat 4.43g 16%
Cholesterol 53.47mg 42%
Sodium 56.6mg 6%
Potassium 339.17mg 17%
Total Carbs 0.44g 0%
Sugars 0.02g 0%
Dietary Fiber 0.16g 1%
Protein 22.44g 105%
Vitamin C 0.3mg 1%
Iron 2.1mg 27%
Calcium 15.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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