Tuscan-Style Slow Roasted Spareribs With Balsamic Glaze Recipe

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Tuscan-Style Slow Roasted Spareribs With Balsamic Glaze
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Ingredients:

Directions:

  1. In a small bowl, combine the olive oil, rosemary, kosher salt, black pepper, sage, thyme, paprika, crushed red pepper, coriander and allspice. Rub the spice paste all over the spareribs and let stand at room temperature for 2 hours or refrigerate overnight.
  2. Preheat the oven to 325°. Arrange the ribs on a large, rimmed baking sheet or roasting pan, meaty side up. Roast the ribs for 2 hours, or until tender.
  3. Preheat the broiler. Brush the meaty side of the ribs with the balsamic vinegar and broil 6 inches from the heat until browned, about 2 minutes. Let stand for 5 minutes, then cut between the ribs and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1313.53 Kcal (5499 kJ)
Calories from fat 985.05 Kcal
% Daily Value*
Total Fat 109.45g 168%
Cholesterol 362.8mg 121%
Sodium 768.27mg 32%
Potassium 1149.26mg 24%
Total Carbs 2.79g 1%
Sugars 1.32g 5%
Dietary Fiber 0.73g 3%
Protein 68.3g 137%
Vitamin C 1.9mg 3%
Iron 5.1mg 28%
Calcium 84.4mg 8%
Amount Per 100 g
Calories 279.04 Kcal (1168 kJ)
Calories from fat 209.26 Kcal
% Daily Value*
Total Fat 23.25g 168%
Cholesterol 77.07mg 121%
Sodium 163.21mg 32%
Potassium 244.14mg 24%
Total Carbs 0.59g 1%
Sugars 0.28g 5%
Dietary Fiber 0.15g 3%
Protein 14.51g 137%
Vitamin C 0.4mg 3%
Iron 1.1mg 28%
Calcium 17.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.2
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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