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Tuscan Steak With Olive Oil and Lemon Recipe

Tuscan Steak With Olive Oil and Lemon Recipe

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Ingredients:

Serving

2 beef tsp-bone steaks (about 3 1/2 lb total
2 tsp kosher salt
1 tsp ground black pepper
3 tbsp extra virgin olive oil
8 -12 lemon wedges, for serving

Directions:

Light large chimney starter filled with hardwood charcoal (about 2 1/2 pounds) and burn until covered with layer of fine gray ash. Build two-level fire by stacking most of the coals on one side of grill and arranging remaining coals in single layer on other side. Set cooking grate in place, cover grill with lid, and let grate heat up, about 5 minutes. Use wire brush to scrape grate clean. Grill is ready when thicker layer of coals is medium-hot (you can hold your hand 5 inches above cooking grate for 3 to 4 seconds).
Meanwhile, sprinkle each side of steaks with 1/2 teaspoon salt and 1/4 teaspoon pepper. Cook steaks, uncovered, over hotter part of grill until well-browned on each side, about 2 1/2 minutes per side. (If steaks start to flame, move them to cooler side of fire and/or extinguish flames with squirt bottle). Move steaks to cooler side of grill and continue cooking, turning once, to desired doneness, 5 to 6 minutes more for rare (120 degrees on instant-read thermometer), 6 to 7 minutes for rare medium-rare (125 degrees), 7 to 8 minutes for medium medium-rare (130 degrees), or 8 to 9 minutes for medium (135 to 140 degrees).
Transfer steaks to cutting board and let rest 5 minutes. Following illustrations below, cut strip and tenderloin pieces off bones and slice crosswise about 1/2 inch thick. Arrange slices on platter, drizzle with olive oil, and serve immediately with lemon wedges.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	890.33 Kcal (3728 kJ)
Calories from fat	457.19 Kcal
		% Daily Value*
Total Fat	50.8g	78%
Cholesterol	329.35mg	110%
Sodium	1342.42mg	56%
Potassium	1329.48mg	28%
Total Carbs	1.94g	1%
Sugars	0.53g	2%
Dietary Fiber	0.67g	3%
Protein	103.4g	207%
Vitamin C	9.3mg	15%
Iron	16.1mg	89%
Calcium	23mg	2%

Amount Per 100 g
Calories	207.8 Kcal (870 kJ)
Calories from fat	106.71 Kcal
		% Daily Value*
Total Fat	11.86g	78%
Cholesterol	76.87mg	110%
Sodium	313.32mg	56%
Potassium	310.3mg	28%
Total Carbs	0.45g	1%
Sugars	0.12g	2%
Dietary Fiber	0.16g	3%
Protein	24.13g	207%
Vitamin C	2.2mg	15%
Iron	3.8mg	89%
Calcium	5.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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