Tuscan Pot-Roasted Shoulder of Lamb (Crock Pot) Recipe

Posted by
Rate It!
Tuscan Pot-Roasted Shoulder of Lamb (Crock Pot)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Heat the oil in a large frying pan and brown the lamb on al sides. Remove and stand until cool enough to handle.
  2. While the lamb is cooling - add the bacon,onion, carrot and celery to the empty pan and cook until soft, transfer to the base of your croc pot. Add the red wine to the croc pot too.
  3. Add the stock and tomatoes to the pot and season to your liking. Add the thyme and bayleaves submerging them in liquid.
  4. Chop the garlic into quarters length ways. Make 12 deep incisions (use a paring knife) all over the lamb. Push a small peice of garlic and small spring of rosemary into each incision.
  5. Place the lamb on top of the liquid in the croc pot. Plce the lid on top and cook on high for 4 hours.
  6. Lift the lamb out of the pot and stir the beans into the remaining liquid. Return the lamb and dook for a further 1- 2 hours, or until the lamb is cooked and tender.
  7. Remove the lamb from the croc pot and place on a plate and cover with foil for 10 minutes to let rest.
  8. Remove the string from the lamb and carve the meat into thick slices. Remove the thyme and bay leaves from the pot. Carefully spoon off any fat from the remaining vegetables and liquid.
  9. Spoon the vegetables and beans onto a warm serving plate, arrange the lamb over the top.
  10. Serve with potatoes and crusty bread.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 974.87 Kcal (4082 kJ)
Calories from fat 516.55 Kcal
% Daily Value*
Total Fat 57.39g 88%
Cholesterol 187.5mg 63%
Sodium 7966.67mg 332%
Potassium 741.12mg 16%
Total Carbs 50.93g 17%
Sugars 5.16g 21%
Dietary Fiber 5.37g 21%
Protein 46.73g 93%
Vitamin C 14mg 23%
Vitamin A 0.3mg 10%
Iron 3.3mg 18%
Calcium 97.5mg 10%
Amount Per 100 g
Calories 179.45 Kcal (751 kJ)
Calories from fat 95.08 Kcal
% Daily Value*
Total Fat 10.56g 88%
Cholesterol 34.51mg 63%
Sodium 1466.48mg 332%
Potassium 136.42mg 16%
Total Carbs 9.38g 17%
Sugars 0.95g 21%
Dietary Fiber 0.99g 21%
Protein 8.6g 93%
Vitamin C 2.6mg 23%
Vitamin A 0.1mg 10%
Iron 0.6mg 18%
Calcium 18mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 23.5
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top