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lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat

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lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat usda Nutrition info

Calories in Usda Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat

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4080Calories

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Amount Per 1.5 kg
Calories	4080 Kcal (17082 kJ)
Calories from fat	3001.05 Kcal
		% Daily Value*
Total Fat	333.45g	513%
Saturated Fat	168.3g	842%
Cholesterol	1125mg	375%
Sodium	615mg	26%
Potassium	1995mg	42%
Protein	249.75g	500%
Iron	20.3mg	113%
Calcium	255mg	26%

Water			901.65g
Ash			13.8g
Magnesium			225mg
Phosphorus			2460mg
Zinc			42mg
Copper			1.2mg
Manganese			0.3mg
Selenium			39µg
Thiamine			1.8mg
Riboflavin			4.5mg
Niacin			82.65mg
Pantothenic Acid			8.25mg
Vitamin B6			1.2mg
Total Folate			15µg
Food Folate			15µg
Folate DFE			15µg
Vitamin B12			46.05µg
Vitamin E			3.3mg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 109.4, PointsPlus: 109, SmartPoints: 145

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 4080 calories

Let's Burn 4080 Calories!

14.9 hour

Swimming, treading water, moderate effort
7.4 hour

Running, general
7.5 hour

Bicycling, general
18.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

204%

of RDI* (4080 calories) 1500 g

Cal: 204 %
Fat: 513 %
Carb: 0 %
Prot: 499.5 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (75%)
Protein (25%)

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Calories in Usda Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat

All usda Products

Nutrition Facts Usda Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat

Ingredients And Nutrition Overview

How to burn 4080 calories

Let's Burn 4080 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat

Usda Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat Good and Bad Points

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Calories in Usda Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat

All usda Products

Nutrition Facts Usda Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat

Ingredients And Nutrition Overview

How to burn 4080 calories

Let's Burn 4080 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat

Usda Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat Good and Bad Points

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