Tuscan Glazed Chicken Recipe

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Tuscan Glazed Chicken
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Ingredients:

Directions:

  1. Preheat oven to 425°.
  2. Combine all ingredients except chicken in medium bowl. Arrange chicken on baking sheet, then evenly top with mayonnaise mixture.
  3. Bake 20 minutes or until chicken is thoroughly cooked.
  4. Cost per recipe*: $9.96.
  5. Cost per serving*: $1.66.
  6. *Based on average retail prices at national supermarkets.
  7. See nutritional information for sodium content.
  8. Also terrific with Hellmann's® or Best Foods® Real or Light Mayonnaise
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 204.78 Kcal (857 kJ)
Calories from fat 79.9 Kcal
% Daily Value*
Total Fat 8.88g 14%
Cholesterol 91.36mg 30%
Sodium 624.93mg 26%
Potassium 440.03mg 9%
Total Carbs 1.91g 1%
Sugars 0.36g 1%
Dietary Fiber 0.12g 0%
Protein 30.32g 61%
Vitamin C 7.3mg 12%
Iron 1.9mg 10%
Calcium 7mg 1%
Amount Per 100 g
Calories 118.38 Kcal (496 kJ)
Calories from fat 46.19 Kcal
% Daily Value*
Total Fat 5.13g 14%
Cholesterol 52.81mg 30%
Sodium 361.27mg 26%
Potassium 254.38mg 9%
Total Carbs 1.1g 1%
Sugars 0.21g 1%
Dietary Fiber 0.07g 0%
Protein 17.53g 61%
Vitamin C 4.2mg 12%
Iron 1.1mg 10%
Calcium 4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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