Turkish Tarator Sauce -seafood Sauce Recipe

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Turkish Tarator Sauce -seafood Sauce
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Ingredients:

Directions:

  1. Mix all the ingredients in a bowl
  2. Serve turkish style fried mussels or fried calamari…
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 98.98 Kcal (414 kJ)
Calories from fat 16.54 Kcal
% Daily Value*
Total Fat 1.84g 3%
Cholesterol 7.96mg 3%
Sodium 160.28mg 7%
Potassium 94.94mg 2%
Total Carbs 15.39g 5%
Sugars 3.06g 12%
Protein 4.55g 9%
Vitamin C 0.6mg 1%
Calcium 74.1mg 7%
Amount Per 100 g
Calories 108.98 Kcal (456 kJ)
Calories from fat 18.21 Kcal
% Daily Value*
Total Fat 2.02g 3%
Cholesterol 8.77mg 3%
Sodium 176.47mg 7%
Potassium 104.53mg 2%
Total Carbs 16.94g 5%
Sugars 3.37g 12%
Protein 5.01g 9%
Vitamin C 0.7mg 1%
Calcium 81.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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