Directions:
- Combine the spices in a spice mill or clean coffee grinder and grind to a powder. Store in an air-tight container.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 89.12 Kcal (373 kJ) | ||
| Calories from fat | 67.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.46g | 11% | |
|---|---|---|---|
| Cholesterol | 4.24mg | 1% | |
| Sodium | 107.36mg | 4% | |
| Potassium | 203.71mg | 4% | |
| Total Carbs | 6.25g | 2% | |
| Sugars | 0.26g | 1% | |
| Dietary Fiber | 3.57g | 14% | |
| Protein | 1.91g | 4% | |
| Vitamin C | 2mg | 3% | |
| Iron | 4.1mg | 23% | |
| Calcium | 114.4mg | 11% | |
| Amount Per 100 g | |||
| Calories | 435.59 Kcal (1824 kJ) | ||
| Calories from fat | 327.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.44g | 11% | |
|---|---|---|---|
| Cholesterol | 20.74mg | 1% | |
| Sodium | 524.73mg | 4% | |
| Potassium | 995.62mg | 4% | |
| Total Carbs | 30.57g | 2% | |
| Sugars | 1.26g | 1% | |
| Dietary Fiber | 17.47g | 14% | |
| Protein | 9.36g | 4% | |
| Vitamin C | 9.9mg | 3% | |
| Iron | 20.1mg | 23% | |
| Calcium | 559mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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