Directions:
- Lay out you lettuce leafs on the tortilla
- Mix up everything else and then you want to spread that mixture over the lettuce.
- Fold it or roll it and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 360.28 Kcal (1508 kJ) | ||
| Calories from fat | 162.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.02g | 28% | |
|---|---|---|---|
| Cholesterol | 417.49mg | 139% | |
| Sodium | 495.6mg | 21% | |
| Potassium | 468.55mg | 10% | |
| Total Carbs | 22.83g | 8% | |
| Sugars | 1.4g | 6% | |
| Dietary Fiber | 2.52g | 10% | |
| Protein | 24.96g | 50% | |
| Vitamin C | 6mg | 10% | |
| Vitamin A | 3.9mg | 131% | |
| Iron | 4.8mg | 27% | |
| Calcium | 70.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 150.7 Kcal (631 kJ) | ||
| Calories from fat | 67.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.54g | 28% | |
|---|---|---|---|
| Cholesterol | 174.63mg | 139% | |
| Sodium | 207.3mg | 21% | |
| Potassium | 195.98mg | 10% | |
| Total Carbs | 9.55g | 8% | |
| Sugars | 0.59g | 6% | |
| Dietary Fiber | 1.06g | 10% | |
| Protein | 10.44g | 50% | |
| Vitamin C | 2.5mg | 10% | |
| Vitamin A | 1.6mg | 131% | |
| Iron | 2mg | 27% | |
| Calcium | 29.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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