Cobb Salad Recipe

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Cobb Salad
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Ingredients:

Directions:

  1. Divide shredded lettuce among plates.
  2. Evenly divide and arrange chicken, eggs, tomatoes, blue cheese, bacon, avocado and green onions in a row on top lettuce. Drizzle with dressing and sprinkle with pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 775.09 Kcal (3245 kJ)
Calories from fat 486.83 Kcal
% Daily Value*
Total Fat 54.09g 83%
Cholesterol 272.71mg 91%
Sodium 2889.88mg 120%
Potassium 986.88mg 21%
Total Carbs 10.13g 3%
Sugars 2.36g 9%
Dietary Fiber 3.47g 14%
Protein 62.21g 124%
Vitamin C 10.8mg 18%
Iron 4.2mg 23%
Calcium 154.3mg 15%
Amount Per 100 g
Calories 221.87 Kcal (929 kJ)
Calories from fat 139.35 Kcal
% Daily Value*
Total Fat 15.48g 83%
Cholesterol 78.06mg 91%
Sodium 827.22mg 120%
Potassium 282.49mg 21%
Total Carbs 2.9g 3%
Sugars 0.67g 9%
Dietary Fiber 0.99g 14%
Protein 17.81g 124%
Vitamin C 3.1mg 18%
Iron 1.2mg 23%
Calcium 44.2mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.3
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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