Turkey-Vegetable Casserole Recipe

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Turkey-Vegetable Casserole
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Ingredients:

Directions:

  1. Preheat oven to 450°F In a large microwave-safe bowl combine vegetables, gravy, and the 1 teaspoon sage. Cover with vented plastic wrap; microwave 4 to 6 minutes more or until stew is heated through and vegetables are tender, stirring occasionally. In a small bowl combine pepper and nutmeg; set aside.
  2. Spoon stew into four 14- to 16-ounce casserole. Top with apple and, if desired, fresh sage. Drizzle with melted butter and sprinkle with nutmeg mixture. Bake uncovered, for 10 minutes or until bubbly and apple slices begin to brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 269.25 Kcal (1127 kJ)
Calories from fat 133.99 Kcal
% Daily Value*
Total Fat 14.89g 23%
Cholesterol 632.39mg 211%
Sodium 190.01mg 8%
Potassium 237.26mg 5%
Total Carbs 1.19g 0%
Sugars 0.19g 1%
Dietary Fiber 0.28g 1%
Protein 31.3g 63%
Vitamin C 0.6mg 1%
Vitamin A 6mg 200%
Iron 3.6mg 20%
Calcium 28.2mg 3%
Amount Per 100 g
Calories 192.28 Kcal (805 kJ)
Calories from fat 95.69 Kcal
% Daily Value*
Total Fat 10.63g 23%
Cholesterol 451.6mg 211%
Sodium 135.69mg 8%
Potassium 169.43mg 5%
Total Carbs 0.85g 0%
Sugars 0.13g 1%
Dietary Fiber 0.2g 1%
Protein 22.35g 63%
Vitamin C 0.4mg 1%
Vitamin A 4.3mg 200%
Iron 2.6mg 20%
Calcium 20.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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