Directions:
- Coat rurkey pieces with coating mix according to package directions.
- Arrange in a single layer in a 8 inch baking dish.
- Bake uncovered at 400 F for 40 minutes.
- In a medium skillet, melt butter.
- Add sugar, stirring constantly until melted.
- Stir orange juice and rum into cornstarch; whisk together and gradually add to sugar mixture.
- Bring mixture to a boil, reduce heat and simmer, stirring constantly, until sauce is thick and clear (about 3 minutes).
- Add bananas and cook until heated through (about 1 minute).
- Place baked turkey on serving plate; pour banana sauce over turkey and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 613.93 Kcal (2570 kJ) | ||
| Calories from fat | 174.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.36g | 30% | |
|---|---|---|---|
| Cholesterol | 178.53mg | 60% | |
| Sodium | 263.97mg | 11% | |
| Potassium | 949.04mg | 20% | |
| Total Carbs | 54.05g | 18% | |
| Sugars | 40.43g | 162% | |
| Dietary Fiber | 3.05g | 12% | |
| Protein | 51.17g | 102% | |
| Vitamin C | 19.3mg | 32% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.5mg | 14% | |
| Calcium | 56.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 153.98 Kcal (645 kJ) | ||
| Calories from fat | 43.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.85g | 30% | |
|---|---|---|---|
| Cholesterol | 44.78mg | 60% | |
| Sodium | 66.21mg | 11% | |
| Potassium | 238.03mg | 20% | |
| Total Carbs | 13.56g | 18% | |
| Sugars | 10.14g | 162% | |
| Dietary Fiber | 0.76g | 12% | |
| Protein | 12.83g | 102% | |
| Vitamin C | 4.8mg | 32% | |
| Iron | 0.6mg | 14% | |
| Calcium | 14.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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