Turkey Taco Lettuce Wraps Recipe

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Turkey Taco Lettuce Wraps
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Ingredients
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Nutrition
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Calories
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Ingredients:

Directions:

  1. Turkey Taco Lettuce Wraps
  2. For a lighter alternative to taco shells you can enjoy these lettuce taco wraps. Add your favorite toppings like low fat cheddar, light sour cream, chives, tomatoes or whatever you like on your tacos. Making your own taco seasoning is a healthier alternative to buying packaged taco seasoning, and uses less sodium, no sugar, no preservatives and no msg. It also saves you money if you are on a budget. If you prefer to use the package seasoning, simply replace it with the spices listed here.
  3. Turkey Taco Lettuce Wraps
  4. Gina's Weight Watcher Recipes
  5. Servings: 4 • Serving Size: 2 taco wraps • Old Points: 3 pts • Points+: 4 pts
  6. Calories: 134.1 • Fat: 1.7 g • Carb: 9.7 g • Fiber: 2.4 g • Protein: 21.3 g • Sugar: 4.3
  7. Ingredients:
  8. Lbs 99% lean ground turkey
  9. Tsp garlic powder
  10. Tsp cumin
  11. Tsp salt
  12. Tsp chili powder
  13. Tsp paprika
  14. /2 tsp oregano
  15. /2 small onion, minced
  16. Tbsp bell pepper, minced
  17. /4 cup water
  18. Oz can tomato sauce
  19. Large lettuce leaves from Iceberg lettuce
  20. Directions:
  21. Brown turkey in a large skillet. When no longer pink add dry seasoning and mix well. Add onion, pepper, water and tomato sauce and cover. Simmer on low for about 20 minutes.
  22. Wash and dry the lettuce. Place meat in the center of leaf and top with tomatoes, cheese and salsa or whatever you prefer. (Toppings extra points)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 0 Kcal (0 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Amount Per 100 g
Calories 0 Kcal (0 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • calories free,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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