Turkey Soup Recipe

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Turkey Soup
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Ingredients:

  • 1 1/3 cup turkey
  • 1 cup carrots
  • 1 medium onion

Directions:

  1. Combine ingredients. Simmer one hour. Season to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 870.8 Kcal (3646 kJ)
Calories from fat 240.52 Kcal
% Daily Value*
Total Fat 26.72g 41%
Cholesterol 248.17mg 83%
Sodium 1477.98mg 62%
Potassium 2058.75mg 44%
Total Carbs 66.3g 22%
Sugars 25.2g 101%
Dietary Fiber 7.33g 29%
Protein 95.14g 190%
Vitamin C 15.4mg 26%
Vitamin A 1.3mg 43%
Iron 3.1mg 17%
Calcium 130.2mg 13%
Amount Per 100 g
Calories 65.13 Kcal (273 kJ)
Calories from fat 17.99 Kcal
% Daily Value*
Total Fat 2g 41%
Cholesterol 18.56mg 83%
Sodium 110.54mg 62%
Potassium 153.98mg 44%
Total Carbs 4.96g 22%
Sugars 1.88g 101%
Dietary Fiber 0.55g 29%
Protein 7.12g 190%
Vitamin C 1.2mg 26%
Vitamin A 0.1mg 43%
Iron 0.2mg 17%
Calcium 9.7mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.8
    Points
  • 22
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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