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Turkey Scaloppine with Tomatoes and Capers Recipe

Turkey Scaloppine with Tomatoes and Capers Recipe

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Turkey Scaloppine with Tomatoes and Capers

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Ingredients

Count

Nutrition

393

Calories

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Ingredients:

Serving

2 tbsp cooking oil
4 turkey cutlets (about 1 1/4 lb in all )
1/2 tsp salt
1/4 tsp fresh-ground black pepper
1/3 cup flour
1/3 cup dry white wine
1/2 cup canned low-sodium chicken broth or homemade stock
1/2 tsp dried marjoram
1/2 cup canned crushed tomatoes in thick puree
1 tbsp butter
2 tbsp capers

Directions:

In a large nonstick frying pan, heat the oil over moderately high heat. Season the turkey with 1/4 teaspoon of the salt and the pepper. Dredge the turkey in the flour and then shake off any excess. Cook the cutlets until just done, 1 to 2 minutes per side. Remove from the pan and cover loosely with foil to keep warm.
Decrease the heat to moderate. Add the wine to the pan and cook, stirring to dislodge any brown bits that cling to the bottom of the pan, for 1 minute. Add the broth and marjoram and simmer for 2 minutes longer. Stir in the tomatoes, butter, and the remaining 1/4 teaspoon salt. Simmer until starting to thicken, about 4 minutes. Stir in the capers. Spoon the sauce over the scaloppine.
Menu Suggestions: Keep it simple and Italian; either sautéed spinach or spaghetti with garlic and oil would fill the bill.
Wine Recommendation: An Italian wine is a natural here; a bottle of sangiovese-based Chianti from Tuscany in Italy would be perfect. Another alternative, also made from sangiovese grapes, is a Rosso di Montalcino.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	392.7 Kcal (1644 kJ)
Calories from fat	138.6 Kcal
		% Daily Value*
Total Fat	15.4g	24%
Cholesterol	99.75mg	33%
Sodium	787.32mg	33%
Potassium	679.71mg	14%
Total Carbs	16.19g	5%
Sugars	1.68g	7%
Dietary Fiber	2.15g	9%
Protein	44g	88%
Vitamin C	3.5mg	6%
Iron	2.4mg	13%
Calcium	58.7mg	6%

Amount Per 100 g
Calories	153.51 Kcal (643 kJ)
Calories from fat	54.18 Kcal
		% Daily Value*
Total Fat	6.02g	24%
Cholesterol	38.99mg	33%
Sodium	307.76mg	33%
Potassium	265.7mg	14%
Total Carbs	6.33g	5%
Sugars	0.66g	7%
Dietary Fiber	0.84g	9%
Protein	17.2g	88%
Vitamin C	1.4mg	6%
Iron	0.9mg	13%
Calcium	23mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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