Amount Per 1 Serving
Calories	1761.58 Kcal (7375 kJ)
Calories from fat	278.62 Kcal
		% Daily Value*
Total Fat	30.96g	48%
Cholesterol	64.18mg	21%
Sodium	7802.37mg	325%
Potassium	7820.13mg	166%
Total Carbs	304.76g	102%
Sugars	70.75g	283%
Dietary Fiber	58.33g	233%
Protein	79.39g	159%
Vitamin C	684.3mg	1141%
Iron	27.5mg	153%
Calcium	601mg	60%

Amount Per 100 g
Calories	47.4 Kcal (198 kJ)
Calories from fat	7.5 Kcal
		% Daily Value*
Total Fat	0.83g	48%
Cholesterol	1.73mg	21%
Sodium	209.95mg	325%
Potassium	210.43mg	166%
Total Carbs	8.2g	102%
Sugars	1.9g	283%
Dietary Fiber	1.57g	233%
Protein	2.14g	159%
Vitamin C	18.4mg	1141%
Iron	0.7mg	153%
Calcium	16.2mg	60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Tomato Bulgur Soup

Vegetable broth , plus, Water, Chopped onion and 9 more..
Turkey with Herb Stuffing

Chopped onions, Butter, cubed, Chopped celery with leaves and 7 more..
Hearty Lentil Spaghetti

Chopped onion, Olive oil, Garlic cloves, minced and 11 more..
Decadent Veggie Soup

Onions, chopped, Zucchini, sliced and quartered and 17 more..
Italian Chicken With White Beans

Chopped onion, Chopped carrot, Sliced celery and 10 more..
Penne Strascicate

Diced onion, Carrot, diced, Celery, diced and 8 more..
Minestra

Onion, Carrot, Celery rib, Olive oil, Water and 8 more..
Bacon and Bean Soup

Onions, finely chopped, Carrots, finely chopped and 12 more..
Italian Bean Soup

Onion, thinly sliced, Potato, peeled and finely chopped and 11 more..
Greek Cucumber Salad

Minced red onion, Chopped parsley, Chopped oregano and 6 more..
Minestrone

Olive oil, Minced white onion (about 1 small onion) and 18 more..
Copycat Olive Garden Minestrone Soup

Olive oil, Onion, minced white, Zucchini, chopped and 17 more..
Southwestern Turkey Soup

Shredded, cooked turkey, Vegetable broth and 11 more..
20 Minute Posole

Olive oil, Onion, thinly sliced, Garlic, minced and 7 more..