Turkey Herb Soup with Corn Stuffing Fritters (Ming Tsai) Recipe

Posted by
Rate It!
Turkey Herb Soup with Corn Stuffing Fritters (Ming Tsai)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a small stock pot coated lightly with oil, saute the onions and ginger until soft, about 2 to 3 minutes. Season. Add thyme, sage, parsley, cilantro and stock. Bring to a simmer and reduce by only 10 percent. Add the meat and check for seasoning. Keep very hot in a soup tureen.
  2. For the fritters, mix the stuffing (If large pieces, chop up a bit.), corn, eggs and cheese. Heat a cast iron pan or other heavy bottomed pan with 1-inch of oil to about 350 degrees. Gently drop a heaping tablespoon of the mixture into the oil. When brown, about 2 to 3 minutes, flip over. Drain on paper towels and season with a little salt.
  3. PLATING Place fritters in individual warm soup plates. At the table, ladle the broth in the bowl. Enjoy.
  4. BEVERAGE Whatever leftover wines one has from Thanksgiving, like gamay or chardonnay.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5208.58 Kcal (21807 kJ)
Calories from fat 249.03 Kcal
% Daily Value*
Total Fat 27.67g 43%
Cholesterol 261.87mg 87%
Sodium 102392.94mg 4266%
Potassium 27723.71mg 590%
Total Carbs 258.02g 86%
Sugars 3.31g 13%
Dietary Fiber 2.87g 11%
Protein 746.47g 1493%
Vitamin C 9.1mg 15%
Iron 239.4mg 1330%
Calcium 71.3mg 7%
Amount Per 100 g
Calories 8.94 Kcal (37 kJ)
Calories from fat 0.43 Kcal
% Daily Value*
Total Fat 0.05g 43%
Cholesterol 0.45mg 87%
Sodium 175.82mg 4266%
Potassium 47.61mg 590%
Total Carbs 0.44g 86%
Sugars 0.01g 13%
Dietary Fiber 0g 11%
Protein 1.28g 1493%
Iron 0.4mg 1330%
Calcium 0.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 105.9
    Points
  • 103
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top