Turkey Gorgonzola Burgers Recipe

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Ingredients:

Serving

1 lb lean ground turkey
3 oz gorgonzola cheese, chopped
1/2 cup sun-dried tomato, drained and chopped
2 cloves garlic, minced
2 tsp cumin powder
2 tsp vegetable oil
6 100 % whole-grain buns
6 tbsp barbecue sauce
shredded cabbage (optional)

Directions:

Preheat grill to medium. Combine first five ingredients and salt and pepper to taste in a bowl. Lightly mix together and form into 6 patties. Brush them with oil.
Grill burgers for 4 to 5 minutes per side or until internal temp is 165Â°F. Toast buns for 2 minutes. Serve burgers on buns; garnish with barbecue sauce and cabbage, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	299.39 Kcal (1253 kJ)
Calories from fat	103.13 Kcal
		% Daily Value*
Total Fat	11.46g	18%
Cholesterol	49.88mg	17%
Sodium	540.12mg	23%
Potassium	297.4mg	6%
Total Carbs	31.5g	10%
Sugars	6.58g	26%
Dietary Fiber	4.36g	17%
Protein	18.1g	36%
Vitamin C	7.4mg	12%
Vitamin A	0.1mg	4%
Iron	2.8mg	15%
Calcium	111.9mg	11%

Amount Per 100 g
Calories	111.18 Kcal (465 kJ)
Calories from fat	38.3 Kcal
		% Daily Value*
Total Fat	4.26g	18%
Cholesterol	18.52mg	17%
Sodium	200.57mg	23%
Potassium	110.44mg	6%
Total Carbs	11.7g	10%
Sugars	2.44g	26%
Dietary Fiber	1.62g	17%
Protein	6.72g	36%
Vitamin C	2.8mg	12%
Iron	1mg	15%
Calcium	41.6mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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