Turkey Burgers Recipe

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Turkey Burgers
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  1. Combine all ingredients except oil in a large bowl. Form into 6 pattis.
  2. Heat oil in a large skillet over medium heat. Add 3 pattis to preheated pan and cook until no longer pink in center, flipping once during cooking, about 5 minutes each side. Repeat with remaining pattis (or freeze for later use).
  3. Serve on buns with lettuce, tomato, and honey mustard. Or try using two tablespoons of reduced fat mayonnaise mixed with 1 tablespoon of fresh (or 1 tsp dried) basil or pesto.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 660.3 Kcal (2765 kJ)
Calories from fat 367.53 Kcal
% Daily Value*
Total Fat 40.84g 63%
Cholesterol 285.47mg 95%
Sodium 529.69mg 22%
Potassium 697.02mg 15%
Total Carbs 7.28g 2%
Sugars 0.68g 3%
Dietary Fiber 0.5g 2%
Protein 64.49g 129%
Vitamin C 1.3mg 2%
Iron 3.9mg 22%
Calcium 188.8mg 19%
Amount Per 100 g
Calories 189.05 Kcal (792 kJ)
Calories from fat 105.23 Kcal
% Daily Value*
Total Fat 11.69g 63%
Cholesterol 81.74mg 95%
Sodium 151.66mg 22%
Potassium 199.57mg 15%
Total Carbs 2.08g 2%
Sugars 0.2g 3%
Dietary Fiber 0.14g 2%
Protein 18.47g 129%
Vitamin C 0.4mg 2%
Iron 1.1mg 22%
Calcium 54.1mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.5
  • 17

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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