Turkey Bolognese Recipe

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Turkey Bolognese
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Ingredients:

Directions:

  1. In a large stockpot, heat bacon drippings over medium heat. Saute onions until soft. Add celery, carrots and garlic. Cook about 3 minutes.
  2. Add ground turkey and cook for 10 minutes.
  3. Add seasonings.
  4. Add all remaining ingredients EXCEPT for milk.
  5. Bring to a slight boil over med-high heat and then lower to simmer (I put it on low). Cook uncovered 2-2 1/2 hours.
  6. Just before serving, add milk and stir well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 322.65 Kcal (1351 kJ)
Calories from fat 87.92 Kcal
% Daily Value*
Total Fat 9.77g 15%
Cholesterol 89mg 30%
Sodium 2989.37mg 125%
Potassium 815.7mg 17%
Total Carbs 23.66g 8%
Sugars 8.81g 35%
Dietary Fiber 4.1g 16%
Protein 31.45g 63%
Vitamin C 9.2mg 15%
Vitamin A 0.2mg 7%
Iron 3.1mg 17%
Calcium 100.6mg 10%
Amount Per 100 g
Calories 77.66 Kcal (325 kJ)
Calories from fat 21.16 Kcal
% Daily Value*
Total Fat 2.35g 15%
Cholesterol 21.42mg 30%
Sodium 719.5mg 125%
Potassium 196.33mg 17%
Total Carbs 5.7g 8%
Sugars 2.12g 35%
Dietary Fiber 0.99g 16%
Protein 7.57g 63%
Vitamin C 2.2mg 15%
Vitamin A 0.1mg 7%
Iron 0.7mg 17%
Calcium 24.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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