Tuna Temptation Recipe

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Tuna Temptation
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Ingredients:

Directions:

  1. Heat oil and 2 tablespoons butter.
  2. Sauté onions until soft and golden.
  3. Grease a casserole or baking dish with 1 tablespoons butter.
  4. Coat with bread crumbs.
  5. Cover bottom of casserole with 1/4th of potatoes.
  6. Alternate layers of 1/3 onions, 1/3 tuna and 1/4 potatoes, ending with potatoes.
  7. Season each layer with salt and pepper.
  8. Pour cream evenly over top of casserole.
  9. Sprinkle with bread crumbs.
  10. Melt remaining 2 tablespoons butter and drizzle over top of crumbs.
  11. Bake at 400 degrees for 50 to 60 minutes until top of casserole is crusty and brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 306.07 Kcal (1281 kJ)
Calories from fat 148.39 Kcal
% Daily Value*
Total Fat 16.49g 25%
Cholesterol 27.14mg 9%
Sodium 132.65mg 6%
Potassium 612.19mg 13%
Total Carbs 34.58g 12%
Sugars 11.03g 44%
Dietary Fiber 5g 20%
Protein 6.41g 13%
Vitamin C 6.5mg 11%
Vitamin A 1.4mg 47%
Iron 1.8mg 10%
Calcium 56.1mg 6%
Amount Per 100 g
Calories 121.87 Kcal (510 kJ)
Calories from fat 59.08 Kcal
% Daily Value*
Total Fat 6.56g 25%
Cholesterol 10.81mg 9%
Sodium 52.82mg 6%
Potassium 243.76mg 13%
Total Carbs 13.77g 12%
Sugars 4.39g 44%
Dietary Fiber 1.99g 20%
Protein 2.55g 13%
Vitamin C 2.6mg 11%
Vitamin A 0.6mg 47%
Iron 0.7mg 10%
Calcium 22.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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