Directions:
- Place tuna in a bowl, cutting it into several pieces if necessary.
- Add olive oil, the garlic, thyme and lemon peel.
- Cover, and marinate 6 hours, refrigerated or at room temperature, or overnight in the refrigerator.
- Transfer contents of bowl to a saucepan, bring to a simmer, lower heat and cook 5 minutes.
- Shut off heat(tuna will still be pink in middle); let cool 30 minutes.
- Remove tuna (reserving two tablespoons of the olive oil mixture), drain well, transfer to a bowl and mash coarsely with a fork.
- Fold capers, shallots, mustard and sherry vinegar into tuna.
- Whisk the 2 tablespoons of the olive oil with chicken stock and grape seed oil.
- Fold into tuna.
- Season with salt and pepper (mixture should be fairly loose).
- To serve at once, place mounds of tuna on each of 6 salad plates, scatter with more capers and serve with toast/crostini, as a first course.
- Otherwise, refrigerate tuna until 30 minutes before serving; then divide onto plates and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 533.89 Kcal (2235 kJ) | ||
| Calories from fat | 462.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 51.39g | 79% | |
|---|---|---|---|
| Cholesterol | 28.76mg | 10% | |
| Sodium | 168.25mg | 7% | |
| Potassium | 206.64mg | 4% | |
| Total Carbs | 0.95g | 0% | |
| Sugars | 0.15g | 1% | |
| Dietary Fiber | 0.25g | 1% | |
| Protein | 17.75g | 35% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 0.9mg | 5% | |
| Calcium | 11.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 394.27 Kcal (1651 kJ) | ||
| Calories from fat | 341.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.95g | 79% | |
|---|---|---|---|
| Cholesterol | 21.24mg | 10% | |
| Sodium | 124.25mg | 7% | |
| Potassium | 152.6mg | 4% | |
| Total Carbs | 0.7g | 0% | |
| Sugars | 0.11g | 1% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 13.1g | 35% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.6mg | 25% | |
| Iron | 0.7mg | 5% | |
| Calcium | 8.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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