Trout Baked in Wine (1880) Recipe

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Trout Baked in Wine (1880)
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Combine 1/4 cup butter with parsley and mix well.
  3. Divide into 4 pieces.
  4. Place 1 piece inside the cavity of each fish.
  5. Rub fish with salt and pepper.
  6. Place in a single layer in an oven-proof casserole.
  7. Pour wine over the fish.
  8. Cover and cook for 20 minutes.
  9. Cut remaining butter into small pieces.
  10. Add butter and lemon juice to fish.
  11. Cover and cook for another 10 minutes.
  12. Serve hot or cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 394.99 Kcal (1654 kJ)
Calories from fat 256.79 Kcal
% Daily Value*
Total Fat 28.53g 44%
Cholesterol 106.83mg 36%
Sodium 49.75mg 2%
Potassium 372.95mg 8%
Total Carbs 3.29g 1%
Sugars 1.13g 5%
Dietary Fiber 0.06g 0%
Protein 16.93g 34%
Vitamin C 6.3mg 10%
Vitamin A 0.3mg 9%
Iron 1.7mg 9%
Calcium 51.8mg 5%
Amount Per 100 g
Calories 192.66 Kcal (807 kJ)
Calories from fat 125.25 Kcal
% Daily Value*
Total Fat 13.92g 44%
Cholesterol 52.1mg 36%
Sodium 24.26mg 2%
Potassium 181.9mg 8%
Total Carbs 1.61g 1%
Sugars 0.55g 5%
Dietary Fiber 0.03g 0%
Protein 8.26g 34%
Vitamin C 3.1mg 10%
Vitamin A 0.1mg 9%
Iron 0.8mg 9%
Calcium 25.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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