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Tropical Snap-Pumpkin Pudding Recipe

Tropical Snap-Pumpkin Pudding Recipe

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Ingredients:

Serving

2 (11-oz) cans mandarin oranges in light syrup
1/4 cup orange juice
1 (8-oz) tub light cream cheese, softened
1 (15-oz) can pumpkin
1/2 tsp ground cinnamon
1/4 tsp ground ginger
1/8 tsp ground cloves
2 cups sifted powdered sugar
16 gingersnaps
1 cup frozen reduced-calorie whipped topping, thawed

Directions:

Drain mandarin oranges; reserve 8 orange segments, and set aside remaining segments (about 2 cups).
Combine the orange juice and cream cheese in a medium bowl, and beat at medium speed of a mixer until smooth. Add pumpkin, cinnamon, ginger, and cloves; beat well. Gradually add sugar, and beat until well-blended.
Spoon 1/4 cup pumpkin mixture into each of 8 ramekins or custard cups. Crush 1 gingersnap into large pieces with your hand, and sprinkle on top of pumpkin mixture. Top with 1/4 cup orange segments and 1/4 cup pumpkin mixture. Chill for at least 1 hour.
Top each serving with 1 crushed gingersnap, 2 tablespoons of whipped topping, and 1 reserved orange segment.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	83.48 Kcal (350 kJ)
Calories from fat	25.15 Kcal
		% Daily Value*
Total Fat	2.79g	4%
Cholesterol	3.9mg	1%
Sodium	86.6mg	4%
Potassium	96.99mg	2%
Total Carbs	13.76g	5%
Sugars	5.04g	20%
Dietary Fiber	0.47g	2%
Protein	1.21g	2%
Vitamin C	5.6mg	9%
Iron	0.9mg	5%
Calcium	18.3mg	2%

Amount Per 100 g
Calories	225.84 Kcal (946 kJ)
Calories from fat	68.03 Kcal
		% Daily Value*
Total Fat	7.56g	4%
Cholesterol	10.55mg	1%
Sodium	234.3mg	4%
Potassium	262.39mg	2%
Total Carbs	37.22g	5%
Sugars	13.64g	20%
Dietary Fiber	1.28g	2%
Protein	3.28g	2%
Vitamin C	15.2mg	9%
Iron	2.4mg	5%
Calcium	49.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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