Calories in Usda Cookies, gingersnaps

466Calories

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Nutrition Facts Usda Cookies, gingersnaps

Amount Per 16 cookie
Calories 465.92 Kcal (1951 kJ)
Calories from fat 98.78 Kcal
% Daily Value*
Total Fat 10.98g 17%
Saturated Fat 2.74g 14%
Sodium 561.12mg 23%
Potassium 387.52mg 8%
Total Carbs 86.13g 29%
Sugars 22.31g 89%
Dietary Fiber 2.46g 10%
Protein 6.27g 13%
Iron 7.2mg 40%
Calcium 86.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 466 calories

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% RDI of Main Nutrition Facts

23%
of RDI* (466 calories) 112 g
  • Cal: 23.3 %
  • Fat: 16.9 %
  • Carb: 28.7 %
  • Prot: 12.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.7%)
  • Fat (21.2%)
  • Protein (5.1%)
Usda Cookies, gingersnaps Good and Bad Points
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