Directions:
- Lightly grease or butter a 13x9x2 inch pan.
- In a heavy, large saucepan over low heat melt the marshmallows and milk, stirring often.
- Remove from heat.
- Allow to cool a bit stirring occasionally.
- Stir in extract.
- Fold in pineapple, coconut and whipped cream.
- In a medium bowl combine cracker crumbs and butter.
- Press 1& 1/2 cups of the graham cracker mixture into the greased pan.
- Spread the pineapple coconut mixture on top of this.
- Sprinkle with the remaining crumb mixture.
- Refrigerate for 3 hours or better yet, overnight before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 273.75 Kcal (1146 kJ) | ||
| Calories from fat | 152.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.91g | 26% | |
|---|---|---|---|
| Cholesterol | 37.16mg | 12% | |
| Sodium | 181.02mg | 8% | |
| Potassium | 98.17mg | 2% | |
| Total Carbs | 27.67g | 9% | |
| Sugars | 12.15g | 49% | |
| Dietary Fiber | 1.37g | 5% | |
| Protein | 3.42g | 7% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.8mg | 4% | |
| Calcium | 59.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 260.04 Kcal (1089 kJ) | ||
| Calories from fat | 144.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.06g | 26% | |
|---|---|---|---|
| Cholesterol | 35.3mg | 12% | |
| Sodium | 171.95mg | 8% | |
| Potassium | 93.26mg | 2% | |
| Total Carbs | 26.28g | 9% | |
| Sugars | 11.54g | 49% | |
| Dietary Fiber | 1.3g | 5% | |
| Protein | 3.25g | 7% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.8mg | 4% | |
| Calcium | 56.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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