Tropical Coconut Pie Recipe

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Tropical Coconut Pie
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Ingredients:

Directions:

  1. In a bowl, combine 2 cups coconut and butter. Press onto the bottom and up the sides of a greased 9-in. pie plate. Bake at 325° for 8-10 minutes or until golden brown. Cool on a wire rack. Toast the remaining coconut; set aside.
  2. Drain pineapple, reserving 1/2 cup juice (discard remaining juice or refrigerate for another use); set pineapple aside. In a saucepan, combine marshmallows and reserved juice. Cook and stir over medium heat until marshmallows are melted. Remove from the heat. Add pineapple, extract and salt; mix well. Refrigerate for 2 hours or until cool.
  3. Fold in the whipped cream; spoon into prepared crust. Sprinkle with toasted coconut. Refrigerate for 2 hours or until set. Refrigerate leftovers. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 269.52 Kcal (1128 kJ)
Calories from fat 138.2 Kcal
% Daily Value*
Total Fat 15.36g 24%
Cholesterol 28.18mg 9%
Sodium 106.18mg 4%
Potassium 88.14mg 2%
Total Carbs 33.22g 11%
Sugars 17.2g 69%
Dietary Fiber 1.12g 4%
Protein 1.6g 3%
Vitamin C 0.5mg 1%
Iron 0.4mg 2%
Calcium 15.1mg 2%
Amount Per 100 g
Calories 364.74 Kcal (1527 kJ)
Calories from fat 187.02 Kcal
% Daily Value*
Total Fat 20.78g 24%
Cholesterol 38.14mg 9%
Sodium 143.69mg 4%
Potassium 119.28mg 2%
Total Carbs 44.96g 11%
Sugars 23.28g 69%
Dietary Fiber 1.51g 4%
Protein 2.16g 3%
Vitamin C 0.6mg 1%
Iron 0.6mg 2%
Calcium 20.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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