Triple Chocolate Surprise Brownies Recipe

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Triple Chocolate Surprise Brownies
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Ingredients:

Directions:

  1. Preheat oven to 350°. Put black beans, olive oil, spinach, applesauce, eggs, egg yolk, sugar, cocoa, and espresso powder in a food processor; pulse for 1 minute or until smooth. Microwave bittersweet chocolate and butter in a glass bowl, stirring every 30 seconds or until smooth; cool for 5 minutes. Add chocolate, vanilla extract, and salt to processor; pulse to blend. Transfer to a bowl. Stir in flour and mini chocolate chips. Pour into an oiled 9- x 13-inch pan; top with chopped pecans. Bake for 25-30 minutes; cool for 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3880.72 Kcal (16248 kJ)
Calories from fat 1748.93 Kcal
% Daily Value*
Total Fat 194.33g 299%
Cholesterol 566.56mg 189%
Sodium 3648.24mg 152%
Potassium 4467.76mg 95%
Total Carbs 478.83g 160%
Sugars 134.12g 536%
Dietary Fiber 56.37g 225%
Protein 94.49g 189%
Vitamin C 6.7mg 11%
Vitamin A 1.1mg 35%
Iron 27.4mg 152%
Calcium 851mg 85%
Amount Per 100 g
Calories 349.36 Kcal (1463 kJ)
Calories from fat 157.44 Kcal
% Daily Value*
Total Fat 17.49g 299%
Cholesterol 51mg 189%
Sodium 328.43mg 152%
Potassium 402.2mg 95%
Total Carbs 43.11g 160%
Sugars 12.07g 536%
Dietary Fiber 5.07g 225%
Protein 8.51g 189%
Vitamin C 0.6mg 11%
Vitamin A 0.1mg 35%
Iron 2.5mg 152%
Calcium 76.6mg 85%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 93
    Points
  • 106
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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