Tri-Tip Sammies / Sandwiches With Slaw Recipe

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Tri-Tip Sammies / Sandwiches With Slaw
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. In a small bowl, combine the pepper, oregano, cumin, celery salt, garlic powder and paprika.
  3. Rub the spice mix into the meat and place the roast fat side up in a foil lined pan. Bake for 45 minutes to an hour or until the internal temperature in the thickest part of the meat reads 120-125 degrees.
  4. In a medium saucepan, oever medium heat, melt the butter and saute the onions and garlic until soft and golden. Add the mustard, brown sugar and instant coffee to the saucepan and cook for one minute, stirring constantly. Stir in the hot pepper sauce, tomato sauce and vinegar. When the mixture comes to a boil, reduce the heat and simmer 30 minutes. Check the taste and adjust as you need to.
  5. Remove meat from the oven and let rest for a few minutes before slicing thinly across the grain and returning to the roasting pan. Slather the meat with plently of warm sauce and return to the oven, then prepare the slaw.
  6. In a large bowl, mix almonds, olive oil, lemon juice, mustard seed and celery seed. Add the chopped cabbage, tomatoes, corn and scallions. Season with salt and pepper and toss. Refrigerate until serving.
  7. Heat the buns, pile high with barbecued beef, smother with gobs of warm sauce. Serve with slaw!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2085.53 Kcal (8732 kJ)
Calories from fat 1226.7 Kcal
% Daily Value*
Total Fat 136.3g 210%
Cholesterol 213mg 71%
Sodium 2498.09mg 104%
Potassium 3004.82mg 64%
Total Carbs 131.26g 44%
Sugars 44.63g 179%
Dietary Fiber 25.12g 100%
Protein 103.68g 207%
Vitamin C 87.9mg 146%
Vitamin A 0.1mg 4%
Iron 13.5mg 75%
Calcium 586.1mg 59%
Amount Per 100 g
Calories 217.63 Kcal (911 kJ)
Calories from fat 128.01 Kcal
% Daily Value*
Total Fat 14.22g 210%
Cholesterol 22.23mg 71%
Sodium 260.68mg 104%
Potassium 313.56mg 64%
Total Carbs 13.7g 44%
Sugars 4.66g 179%
Dietary Fiber 2.62g 100%
Protein 10.82g 207%
Vitamin C 9.2mg 146%
Iron 1.4mg 75%
Calcium 61.2mg 59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 52.3
    Points
  • 57
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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