Trey and Britten's Favorite Coconut Cake Recipe

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Trey and Britten's Favorite Coconut Cake
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Ingredients:

Directions:

  1. Mix first six ingredients in large bowl with mixer. Bake in greased 9x12 pan at 350 degrees for 30-40 minutes.
  2. After cake had cooled, cover with rest of coconut, then cover with a layer of cream cheese frosting, then cover with layer of cool whip. Store in refrigerator, covered.
  3. Cream Cheese Frosting:
  4. Mix all ingredients together until creamy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7273.56 Kcal (30453 kJ)
Calories from fat 4082.53 Kcal
% Daily Value*
Total Fat 453.61g 698%
Cholesterol 947.19mg 316%
Sodium 1137.17mg 47%
Potassium 6591.69mg 140%
Total Carbs 677.43g 226%
Sugars 220.1g 880%
Dietary Fiber 67.2g 269%
Protein 177.61g 355%
Vitamin C 93.2mg 155%
Vitamin A 12mg 400%
Iron 89mg 494%
Calcium 3415.5mg 342%
Amount Per 100 g
Calories 476.5 Kcal (1995 kJ)
Calories from fat 267.45 Kcal
% Daily Value*
Total Fat 29.72g 698%
Cholesterol 62.05mg 316%
Sodium 74.5mg 47%
Potassium 431.83mg 140%
Total Carbs 44.38g 226%
Sugars 14.42g 880%
Dietary Fiber 4.4g 269%
Protein 11.64g 355%
Vitamin C 6.1mg 155%
Vitamin A 0.8mg 400%
Iron 5.8mg 494%
Calcium 223.8mg 342%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 182.5
    Points
  • 201
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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