Directions:
- Mix all the ingredients together in a bowl except the Cheerios.
- Add the Cheerios and stir gently.
- Serve in paper cups or small bags.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 428.84 Kcal (1795 kJ) | ||
| Calories from fat | 206.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.99g | 35% | |
|---|---|---|---|
| Cholesterol | 17.4mg | 6% | |
| Sodium | 301.38mg | 13% | |
| Potassium | 432.84mg | 9% | |
| Total Carbs | 25.16g | 8% | |
| Sugars | 1.46g | 6% | |
| Dietary Fiber | 5.13g | 21% | |
| Protein | 19.86g | 40% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 3mg | 17% | |
| Calcium | 48.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 390.92 Kcal (1637 kJ) | ||
| Calories from fat | 188.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.96g | 35% | |
|---|---|---|---|
| Cholesterol | 15.86mg | 6% | |
| Sodium | 274.73mg | 13% | |
| Potassium | 394.57mg | 9% | |
| Total Carbs | 22.93g | 8% | |
| Sugars | 1.33g | 6% | |
| Dietary Fiber | 4.68g | 21% | |
| Protein | 18.11g | 40% | |
| Vitamin C | 1mg | 2% | |
| Iron | 2.7mg | 17% | |
| Calcium | 44.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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