Traditional English Muffins Recipe

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Traditional English Muffins
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Ingredients:

Directions:

  1. In a large bowl, dissolve yeast and sugar in 2 cups water. Beat in eggs, honey, salt, 2 cups flour and remaining water. Add enough remaining flour to form a soft dough.
  2. Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 1 hour.
  3. Punch dough down. On a floured surface, roll to 1/2-in. thickness. Cover and let stand for 5 minutes. Cut into 4-in. circles. Place 2 in. apart on greased baking sheets.
  4. Bake at 375° for 8 minutes or until bottom is browned. Turn and bake 7 minutes longer or until second side is browned. Cool on wire racks.
  5. To serve, split with a fork and toast. Yield: about 3 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 517.13 Kcal (2165 kJ)
Calories from fat 3.33 Kcal
% Daily Value*
Total Fat 0.37g 1%
Cholesterol 9.09mg 3%
Sodium 69.52mg 3%
Potassium 21.71mg 0%
Total Carbs 112.64g 38%
Sugars 5.39g 22%
Dietary Fiber 0.43g 2%
Protein 9.83g 20%
Vitamin C 0.1mg 0%
Iron 0.1mg 0%
Calcium 4.2mg 0%
Amount Per 100 g
Calories 227.18 Kcal (951 kJ)
Calories from fat 1.46 Kcal
% Daily Value*
Total Fat 0.16g 1%
Cholesterol 3.99mg 3%
Sodium 30.54mg 3%
Potassium 9.54mg 0%
Total Carbs 49.48g 38%
Sugars 2.37g 22%
Dietary Fiber 0.19g 2%
Protein 4.32g 20%
Calcium 1.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 13
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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