Directions:
- In a small bowl, combine the flour, sugar, salt and baking soda. In another bowl, combine the eggs, sour cream and oil. Stir into dry ingredients just until moistened. Fold in cheese and onions.
- Coat muffin cups with cooking spray or use paper liners; fill three-fourths full with batter. Bake at 375° for 15-18 minutes or until a toothpick inserted in muffin comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm. Yield: 1 dozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 348.71 Kcal (1460 kJ) | ||
| Calories from fat | 41.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.66g | 7% | |
|---|---|---|---|
| Cholesterol | 32.25mg | 11% | |
| Sodium | 218.8mg | 9% | |
| Potassium | 21.79mg | 0% | |
| Total Carbs | 65.2g | 22% | |
| Sugars | 0.8g | 3% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 7.68g | 15% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.2mg | 1% | |
| Calcium | 44.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 252.57 Kcal (1057 kJ) | ||
| Calories from fat | 30.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.37g | 7% | |
|---|---|---|---|
| Cholesterol | 23.36mg | 11% | |
| Sodium | 158.48mg | 9% | |
| Potassium | 15.79mg | 0% | |
| Total Carbs | 47.22g | 22% | |
| Sugars | 0.58g | 3% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 5.56g | 15% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.1mg | 1% | |
| Calcium | 32mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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