Traditional Chimichurri Sauce Recipe

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Traditional Chimichurri Sauce
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Ingredients:

Directions:

  1. In a food processor, combine the parsley, vinegar, garlic, oregano and crushed red pepper. Process until smooth; season with salt and pepper. Transfer the sauce to a bowl and pour the olive oil over the mixture. Let stand for at least 20 minutes.
  2. Make Ahead: The chimichurri can be refrigerated overnight. Bring to room temperature before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 138.6 Kcal (580 kJ)
Calories from fat 133.76 Kcal
% Daily Value*
Total Fat 14.86g 23%
Sodium 2.46mg 0%
Potassium 34.34mg 1%
Total Carbs 1.54g 1%
Sugars 0.11g 0%
Dietary Fiber 0.45g 2%
Protein 0.29g 1%
Vitamin C 4.4mg 7%
Iron 0.4mg 2%
Calcium 19.7mg 2%
Amount Per 100 g
Calories 524.97 Kcal (2198 kJ)
Calories from fat 506.64 Kcal
% Daily Value*
Total Fat 56.29g 23%
Sodium 9.31mg 0%
Potassium 130.06mg 1%
Total Carbs 5.85g 1%
Sugars 0.4g 0%
Dietary Fiber 1.69g 2%
Protein 1.1g 1%
Vitamin C 16.6mg 7%
Iron 1.7mg 2%
Calcium 74.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free

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